Nick takes all the guess work out of lifting. I am someone who has a busy schedule. Being able to pull up my plan on my phone and get to work at the gym whenever I can fit it in has been awesome.  I also travel quite a bit for work and Nick has been able to program hotel gym workouts that keep me on track.  Nick is quick to answer questions and keep me motivated.  I have seen results with Nick’s programming and look forward to getting stronger! 

-Erin D.

Before I met Nick I was struggling to make progress with my strength training, and was consistently injuring myself during workouts. I attributed my injuries and slow progress to being middle aged and was prepared to give up and accept them as a fact of life. I'd worked with other trainers before and never really had a good experience. They tended to just tell me what to do without any explanation of why I was doing any particular exercise. Nick's training was top notch. His understanding of body mechanics and his huge repertoire of exercises allowed him to develop custom exercise routines that provided me with a solid set of lifting fundamentals. I was not only able to recover from my injuries but also achieve lifting goals beyond my original expectations!

- Nick H.